મમરા ખાવાના ફાયદા જાણી થઇ જશો દંગ

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શું આપ ડાયટિંગ કરી રહ્યાં છો?

[{"selector":"#anim-58b1ddf5-008b-476e-9f76-16a2e0e17380 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(5.714211857588094%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fb03143b-a6bd-422d-8e93-e02a9dbb67b0","keyframes":{"transform":["translate3d(116.19048%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1027711c-3072-48ff-a0ca-2bb35526a5ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4adea838-b5b0-481c-bc33-ea158a08a5dd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

જો હા તો નાસ્તામાં મમરાનું કરો સેવન

[{"selector":"#anim-9c4ad031-6eb3-4215-8dcb-b7beb256ba95 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મમરામાં ઓછી કેલેરી હોય છે

[{"selector":"#anim-085c2ea1-03bc-4d56-b081-b51b96541d78 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

એક નાના બાઉલ મમરામાં 100 કેલેરી હોય છે

[{"selector":"#anim-f82c68f3-087d-43e2-863d-57879deb86a0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મમરા ફાઇબરથી ભરપૂર હોય છે

[{"selector":"#anim-a2603e19-8c38-41f7-abee-90647d73851f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મમરાથી પેટ લાંબો સમય ભરેલું રહે છે

[{"selector":"#anim-7f95f6b6-2ecf-4614-ad1c-d6c87232578e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]