દર વર્ષે 19 એપ્રિલે વર્લ્ડ લિવર ડે ઉજવવામાં આવે છે.

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લિવર શરીરનું મહત્વપૂર્ણ અંગ છે, જે પાચન અને ડિટૉક્સિફિકેશન માટે જવાબદાર છે.

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આ દિવસનો ઉદ્દેશ લોકોને લિવર હેલ્થ અંગે જાગૃતિ ફેલાવવાનો છે.

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અનિયમિત જીવનશૈલી અને ખોટી આહાર પદ્ધતિઓ લિવરને નુકસાન પહોંચાડી શકે છે.

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લિવર બીમારીઓથી બચવા માટે તંદુરસ્ત ખોરાક અને નિયમિત વ્યાયામ જરૂરી છે.

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વધુ શરાબપાન, જંક ફૂડ અને દવા વિના તબીબી સલાહના સેવનથી બચવું જોઈએ.

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આવો, આજના દિવસે લિવરની સારસંભાળ લેવા પ્રતિજ્ઞા કરીએ.

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