સફેદ તલ આ કારણે અચૂક ખાવા જોઇએ

[{"selector":"#anim-bf6f7d32-ab02-43e5-a3dd-b8d7b626c121 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

સફેદ તલ ખાવાના અનેક ફાયદા છે.

[{"selector":"#anim-f9f581aa-1c41-4034-abd3-73cdf979bd22 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-93d4e939-18f3-4ee9-8a26-56c3d6b49151","keyframes":{"transform":["translate3d(115.23810%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73a57303-188c-4977-8217-27818150e258","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8293a03d-78c1-46fc-b8fb-8d6a20b25ef3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

તલમાં મેગ્નેશિયમ, આયરન, કેલ્શિયમ,કોપર છે

[{"selector":"#anim-dc965d65-7b69-4ddf-a7bf-6602414156b3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

સવારે ખાલી પેટ તલના સેવનથી થશે અનેક ફાયદા છે.

[{"selector":"#anim-2ef080d6-1364-4588-a86f-0ff39199a009 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તલનું સેવન પાચનતંત્રને દુરસ્ત કરે છે.

[{"selector":"#anim-e7501b67-2e9c-4f7d-89b3-877d6baa4ebd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ખાલી પેટ તલનું સેવન હાડકા મજબૂત બનાવશે

[{"selector":"#anim-4b0ca4ed-3be4-463c-ab8e-99154dd247c7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તલનું સેવન આર્થરાઇટિસની સમસ્યાથી બચાવે છે.

[{"selector":"#anim-2daab6a9-518f-4f18-b7fb-50087699506e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]