3 મહિના બીટ રૂટ જયુસ પીશો તો શું થશે

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બીટરૂટના રસમાં ફાયટોન્યુટ્રિઅન્ટ્સ છે.

[{"selector":"#anim-9f87ad53-099c-4192-8aa1-554b14d117e3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d31c909c-f41a-4655-b15d-9fc734b7b9fc","keyframes":{"transform":["translate3d(116.19048%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff8f1a37-bc5b-4657-9599-8413382d8573","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c014837-800b-4f91-a4d3-6fb30df9b5a5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

જે બેડ કોલેસ્ટ્રોલને ઘટાડે છે.

[{"selector":"#anim-4c3a975b-393c-4849-bf45-7149ac12aba6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કાર્ડિયોવેસ્ક્યુલર રોગોનું જોખમ ઘટે છે.

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લીવર માટે પણ બીટરૂપ જ્યુસ ફાયદાકારક

[{"selector":"#anim-f80c40f8-2f88-43b6-b2ab-3bc884911d6d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

યકૃતને ઓક્સિડેટીવ નુકસાનથી રક્ષણ આપે છે,

[{"selector":"#anim-d3cd2e01-4096-422b-bf71-a21bb9d467ae [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

બીટરૂટમાં ઇંફ્લામેટરી ગુણો હોવાથી સોજો ઘટાડશે

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