હૃદયરોગથી બચવા માટે શું ખાવું શું ન ખાવું?

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હાર્ટ અટેકથી મોતના કિસ્સા વધી રહ્યાં છે

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આ સ્થિતિમાં હાર્ટને હેલ્ધી રાખવું જરૂરી

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હાર્ટ હેલ્થનો આધાર લાઇફસ્ટાઇલ પર છે

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હાર્ટની હેલ્થ જાળવવા હેલ્ધી ફૂડ લેવું જરૂરી

[{"selector":"#anim-e4bc2774-d085-408b-bc53-4ce25e1bf563 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

સિઝનલ ફળોનું અચૂક કરો સેવન

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લીલા શાકભાજીનું સેવન હાર્ટ રાખશે હેલ્ધી

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