જ્યુસ પીવું કે ફળ ખાવા શું ઉત્તમ છે?

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ફળોનો રસ પણ ફાયટોન્યુટ્રિઅન્ટ્સથી ભરપૂર છે

[{"selector":"#anim-1c0123fe-21cf-47d5-81d6-b3b9550a81d8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-32aab5ac-9d5e-410d-b834-60d1dbf7cbf3","keyframes":{"transform":["translate3d(113.14986%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-493b8b15-bd91-4577-b07c-147cf4a93edd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5f46fab-e373-4e8a-b95e-2724b0f760d8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

શરત એ છે કે એ માત્ર ફળોનો જ રસ હોય

[{"selector":"#anim-56c24aa2-bffa-4617-b652-50842994d2de [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

જો તેમાં સુગર મિક્સ કરાય તો તે હેલ્ધી નથી

[{"selector":"#anim-21fdf862-ee68-4930-8477-c1946aa9ebfe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

નેચરલ તાજું જ્યુસ હેલ્ધી મનાય છે

[{"selector":"#anim-366ed98b-85db-40e6-bf06-c17acb2f3ffa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(21.55172413793103%, 21.318972427378984%) scale(1.4310344827586206)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પેકેટના જ્યુસ હેલ્ધી ઓપ્શન નથી

[{"selector":"#anim-5bb4587e-4650-4c8d-9ff8-a904435b2612 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આ ફ્રૂટ જ્યુસમાં પ્રિઝર્વેટિવ્સ હોય છે

[{"selector":"#anim-c8bb29b9-e2f9-4e84-ad8b-3c58524f235d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]