સંતરામાં વિટામીન સી ભરપૂર માત્રામાં જોવા મળે છે

[{"selector":"#anim-4ea5259a-5163-4167-a67a-601449f50d53 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તેમાં તમામ પ્રકારના પોષક તત્વો મળી આવે છે

[{"selector":"#anim-6eb8a9dd-0813-4f34-bf54-7bcabcf651db [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1763244b-3697-473f-8f23-3361ed2b3e51","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

સંતરા શરદી અને ફ્લૂથી બચાવવામાં પણ મદદ કરે છે

[{"selector":"#anim-44fb6b61-2be9-4fcf-9630-dcdeca4d7ac4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-92d70b4c-02a5-4fd9-9572-f2bd83827a63","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

શિયાળામાં દરરોજ સંતરા ખાવા જોઈએ

[{"selector":"#anim-44f98430-f4d0-40ea-a512-fb9b7677cc1c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4f4e338c-1678-45e9-b787-6b9dbdb7a875","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

ડાયાબિટીસના દર્દીઓ માટે ફાયદાકારક છે સંતરા

[{"selector":"#anim-1d6dcffb-e766-4ea7-8356-bdad67781f63 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f388a8e2-9736-498c-b528-5401c57518fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

સાઇટ્રસ એલર્જી અથવા કિડનીની સમસ્યાઓ ધરાવતા લોકોએ તેનું સેવન મર્યાદીત કરવું

[{"selector":"#anim-b8c9278c-723c-41b4-a8fe-fcab6f5bff06 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-874d9bda-c7f5-43ba-9035-00dd37af7faf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]