હળદર શરીર માટે ખૂબ જ ફાયદાકારક મસાલો છે

[{"selector":"#anim-ca067810-8be8-4069-b538-311e54a264e4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

લોકો સ્વસ્થ રહેવા માટે હળદરવાળું દૂધ પીવે છે

[{"selector":"#anim-b0597cce-b092-4a81-a991-cbc8604aa967 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cba85384-90a0-4ddb-9a8b-a9e55ce2b617","keyframes":{"transform":["translate3d(113.14986%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ab4ff31-605a-4bce-b018-d4a67efc9984","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72c9ae8e-05a9-40f8-be35-d8c56e340877","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

જે લોકો દૂધ નથી પીતા તેઓ હળદર ભેળવી નારિયેળ પાણી પી શકે છે.

[{"selector":"#anim-fa0ac3fa-fce4-4234-9239-11f5fcffdcbf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

હળદરમાં જોવા મળતું કર્ક્યુમિન ચરબીમાં દ્રાવ્ય હોય છે

[{"selector":"#anim-80bf52fa-4327-4bef-8b45-b84f59db9b13 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ચરબી વગર હળદર ખાવાથી કોઈ ફાયદો નહીં થાય.

[{"selector":"#anim-ad88bce4-9d9c-4dd0-b392-41a950e1c316 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-16.818939420627302%, 21.55172413793103%) scale(1.4310344827586206)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

હળદરને પચાવવા માટે હેલ્ધી ફેટની જરૂર હોય છે.

[{"selector":"#anim-3c339f8d-4222-49f8-9a51-4d2f4cbf49af [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તેથી નારિયેળ પાણીમાં હળદર મિક્સ કરીને પીવો.

[{"selector":"#anim-d2db009b-2d6b-40aa-9d77-2270c63a6502 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]