ભોજનમાં વધુ પડતું મીઠું (સોડિયમ) હાડકાંમાંથી કેલ્શિયમને ઓછું કરે છે.

[{"selector":"#anim-78292b89-0330-4215-83f6-0932fb12f37a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

વધારે પડતી ચા અને કોફી પીવાથી પણ શરીરમાંથી કેલ્શિયમનો નાશ થાય છે.

[{"selector":"#anim-7b9e3ff6-5b94-4a68-8669-ed910690303a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-54f2a02b-5819-4556-9f83-01126da101d1","keyframes":{"transform":["translate3d(117.64707%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cceffa27-7645-4ae1-ba5f-e0dc1d99a89a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33c176c6-7b61-4e2d-9787-27ac94357523","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

કોલાવાળા સોફ્ટ ડ્રિંક્સમાં રહેલો ફોસ્ફોરિક એસિડ હાડકાં માટે ખૂબ જ હાનિકારક છે.

[{"selector":"#anim-8385444d-53a9-47d7-8c41-6b87a23b74f9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cefb0f34-1ad3-4736-bd3e-7e36b6fc24d1","keyframes":{"transform":["translate3d(117.97386%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b472c68-91ec-4c98-8507-9c9ddb1f29ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3a06974-537d-43e5-9749-e848fd31fa6d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

પ્રોસેસ્ડ માંસમાં રહેલું વધુ પડતું સોડિયમ અને પ્રિઝર્વેટિવ્સ હાડકાંને નુકસાન પહોંચાડે છે.

[{"selector":"#anim-52e76cd1-1efc-4781-9950-569269bbffe6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.1316282072803006e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

બેકરીની વસ્તુઓમાં જોવા મળતી ટ્રાન્સ ચરબી પણ હાડકાંના સ્વાસ્થ્ય પર ખરાબ અસર કરે છે.

[{"selector":"#anim-3a0c8647-3e94-4068-86f0-1bba7e3ae9f5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]