આમ તો કેળા સ્વાસ્થ્ય માટે ખુબ ફાયદાકારક છે

[{"selector":"#anim-b8d1d075-ddc1-4894-9069-264a4a6099c5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પરંતુ તેને ખાલી પેટે ખાવાથી નુકસાન થઈ શકે છે

[{"selector":"#anim-ba3a989e-74b2-4b2f-b744-4d042e71fb9c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d45070bf-29fe-45eb-983f-cd2a044b6f32","keyframes":{"transform":["translate3d(115.23810%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f31d4efb-8205-4c08-9395-d151bfd151b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a19673a-ede1-468c-bb09-c2a952dc722c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

કેળામાં મેગ્નેશિયમ વધુ હોય છે

[{"selector":"#anim-cb0e0544-6421-4f8e-b599-c5bea425e8a3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તેથી જો ખાલી પેટ કેળા ખાવામાં આવે તો બ્લડસર્ક્યુલેશન વધે છે

[{"selector":"#anim-180ea993-7730-4637-a9c2-ab93392d14df [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

જેનાથી હાર્ટને નુકસાન થાય શકે છે

[{"selector":"#anim-1c2b6fa1-3e60-4e80-af69-51dc2277470d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ખાલી પેટ કેળા ખાવાથી પેટમાં દુખાવો થઈ શકે છે

[{"selector":"#anim-5d1bf27e-9585-4284-83fa-48af2ac9f544 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ગેસ અને એસિડિટીની સમસ્યા પણ થઈ શકે છે

[{"selector":"#anim-318655cf-cb8c-4316-a5fa-424de887cf3f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]