મેંદાની વાનગીથી થઈ શકે છે આ રોગ

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મેંદાની વાનગીથી થઈ શકે છે આ રોગ

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મેંદો એ શરીર માટે ખૂબ જ હાનિકારક છે. તેના સેવનથી સ્વાસ્થ્ય પર નકારાત્મક અસરો થાય છે.

[{"selector":"#anim-c98ac0b7-8879-4394-97a9-7d8ddca44717 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મેંદાની વાનગીથી થઈ શકે છે આ રોગ

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મેંદો ખાવાથી કબજિયાત, એસિડિટી અને પેટનું ફૂલવું તેમ જ આંતરડાના રોગ થઈ શકે છે.

[{"selector":"#anim-e9bd940d-91f0-40f3-8950-9a2b1757aa1a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-9.931691569250923%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મેંદાની વાનગીથી થઈ શકે છે આ રોગ

[{"selector":"#anim-b7353d19-d5c3-419b-8bdf-0131d4eb8125 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(6.440673782401621%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મેંદાનો રિફાઇન્ડ લોટ ગ્લાયકેમિક ઇન્ડેક્સને 70 સુધી વધારી નાખે છે. જમ્યા પછી લોહીમાં શર્કરામાં વધારો પણ થઈ શકે છે.

[{"selector":"#anim-e790199f-b223-4ac3-8f48-4f4af617bde5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.00000574320072743717%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]