તણાવને દૂર કરવામાં કારગર આ ફૂડ્સ

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ડાર્ક ચોકલેટનું કોકો, એર્ડોર્ફિન રીલિઝ કરે છે

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જેના કારણે ખુશી મહેસૂસ થાય છે

[{"selector":"#anim-39d58bb5-9e0e-472b-b967-3c8380dd0200 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ડાર્ક ચોકલેટમાં મેગ્નેશિયમ હોય છે

[{"selector":"#anim-6db76104-23ca-44ef-afa1-82c03eb1f330 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મેગ્નેશિયમ સ્ટ્રેસ લેવલને ઓછું કરે છે

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અવોકાડો વિટામિન બી6નો સારો સોર્સ છે

[{"selector":"#anim-a1e41502-db54-405f-9784-c9c89cf177db [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

અવોકાડો સેરોટિનન હોર્મોન બૂસ્ટ કરે છે

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