અંજીર ખાવાના આ છે 7 નુકસાન

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અંજીર પોષક તત્વોનો ખજાનો છે

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અંજીરમાં પોષકતત્વોની માત્રા વધુ છે

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અંજીરમાં કેલ્શિયમ, મેગ્નેશિયમ,આયરન છે.

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અંજીરમાં એન્ટીઓક્સિડન્ટસ ભરપુર છે

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અંજીરમાં સ્વાસ્થ્યવર્ધી ગુણોનો ખજાનો

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કોઇ એલર્જી હોય તો ન કરો અંજીરનું સેવન

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