પાલકને સ્વાસ્થ્ય માટે ખૂબ જ ફાયદાકારક માનવામાં આવે છે

[{"selector":"#anim-21064d96-e9ea-4738-8fd0-ddb63526fb4b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તેમાં વિટામિન-સી, કેલ્શિયમ, આયર્ન અને એન્ટી-ઓક્સીડેન્ટ જોવા મળે છે

[{"selector":"#anim-22c2f28f-77cc-4936-b147-2bb50efe9cab [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3e0b17da-2457-455e-829b-f52b80b02dd4","keyframes":{"transform":["translate3d(115.23810%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69207013-c1b0-4ee0-8637-caa60de15bef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9fac0fb-b21f-4e7c-9d2d-3c7eada1fbe3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ત્વચાની કરચલીઓ દૂર કરવામાં મદદ કરે છે.

[{"selector":"#anim-16ae5bbc-38bc-428d-9773-246013219fae [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પાલકનો જ્યુસ પીવાથી હાડકાં મજબૂત થાય છે

[{"selector":"#anim-529b8d7e-8935-4211-8c98-fb8362fb5f04 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.4210854715202004e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કબજિયાતની સમસ્યા માટે પાલકનો જ્યુસ ફાયદાકારક રહેશે.

[{"selector":"#anim-a8ee7f41-4de7-4cbb-879f-c5eb8b848c99 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.4210854715202004e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પાલકનો જ્યુસ વાળની સુંદરતા માટે પણ ફાયદાકારક છે

[{"selector":"#anim-cba5ff6b-0629-44f3-8771-f94268f950e8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.4210854715202004e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ગર્ભવતી મહિલાના શરીરમાં આયર્નની ઉણપ દૂર થાય છે

[{"selector":"#anim-7e04223b-44f1-4227-898b-95e5fbcebec0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.4210854715202004e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]