મૂળામાં ઘણા પોષક તત્વો હોય છે

[{"selector":"#anim-fc699162-8bdc-4c56-9aeb-be47b2c908c7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તેને ખાવાથી અનેક સ્વાસ્થ્ય લાભ મળે છે

[{"selector":"#anim-d45dffef-682a-4568-8a7a-f10ffb36bd26 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-03ed89da-ea3c-48aa-b371-9b4b276cd442","keyframes":{"transform":["translate3d(116.19048%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6515bc07-ac39-4197-86a6-49c17d9ceb11","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9fd19829-4cb3-4e7e-83bf-2ae8f7da054a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

પરંતુ જો તમે ખોટી રીતે ખાવામાં આવે તો નુકસાન પણ થઈ શકે છે

[{"selector":"#anim-5ba46e20-6b13-4404-9aa1-73b4a98712e7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

રાતના સમયે મૂળાનું સેવન ન કરવું જોઈએ

[{"selector":"#anim-8cd576d9-8120-4d1d-b0f7-fb5ba414d025 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

રાત્રે મૂળાનું સેવન કરવાથી હાડકાંમાં દુખાવો થઈ શકે છે

[{"selector":"#anim-0a90efdf-abda-43fd-85b1-e73e0e23256f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

રાત્રે મૂળાનું સેવન કરવાથી છાતિમાં બળતરા પણ થઈ શકે છે.

[{"selector":"#anim-9f0e0f6f-8363-4df4-8533-e58f6fc7b5e9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મૂળા રાત્રે ખાવાથી થાઈરોઈડ હોર્મોનનું સંતુલન બગડી શકે છે

[{"selector":"#anim-a125fa76-4b6a-47a8-828b-11d1d86b1b40 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]