બટાકાનું શાક સૌથી પ્રખ્યાત ભારતીય શાક છે

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નાના બાળકોથી લઈને વૃદ્ધો સુધી દરેકને બટાકા પસંદ છે

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તેથી જ બટાકાને શાકભાજીનો રાજા કહેવામાં આવે છે

[{"selector":"#anim-9fb588d3-a54e-44ab-a3b1-4245687a002a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ભારતમાં લગભગ દરેક શાક બનાવવામાં બટાકા ઉમેરવામાં આવે છે

[{"selector":"#anim-2252365d-67f9-4ddc-a8fd-9fe713dc7f07 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.1337768317147088%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

બટાકામાં ભરપૂર માત્રામાં ફાઈબર હોય છે

[{"selector":"#anim-ef8079b2-9306-4d73-b7fd-aec42ff4f161 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.3262448098622554%, -11.713484869042398%) scale(1.3571428571428572)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

બટાકા ખાવાથી કબજીયાતની સમસ્યા દૂર થાય છે

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હકિકતમાં બટાકાને પચવામાં 60થી 120 મિનિટનો સમય લાગે છે

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