શરીરને સ્વચ્છ રાખવા માટે દરરોજ સ્નાન કરવું જોઇએ

[{"selector":"#anim-5d5b270d-0b97-4e0c-b92f-9651ac490efd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પણ શું બરફના પાણીથી સ્નાન યોગ્ય છે

[{"selector":"#anim-08b90216-41ae-41f3-a758-4c3a43729b9f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-829eac14-5b7e-4080-a31b-7ad9b9345e10","keyframes":{"transform":["translate3d(116.19048%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e979f3dd-bc02-46ff-a706-0efecd8ed7df","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47d51278-5eac-4b6c-b5f7-6af5627ff7ad","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

આજે અમે તમને જણાવીશું આઇસ બાથ લેવું કેટલું ખતરનાક હોય છે

[{"selector":"#anim-07ad0387-0df9-4763-a314-d3eba830df77 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

લાંબા સમય સુધી ઠંડા પાણીમાં રહેવાથી શરીરનું તાપમાન ઘટી જાય છે

[{"selector":"#anim-2a1a9cd1-6e00-40e7-976d-31b87e2dfa1a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.197442310920451e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

જેનાથી તમારા પર હાઇપોથર્મિયાનો ખતરો રહે છે

[{"selector":"#anim-8aeceadc-3597-4a08-8141-2cc5a00ccfbe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

અચાનક ઠંડા પાણીના સંપર્કમાં આવવાથી તમને હાર્ટ અટેક આવી શકે છે

[{"selector":"#anim-0e42fc9c-3835-424a-9987-1a39720fdd33 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

બ્રેન સ્ટ્રોક જેવી સમસ્યાઓ પણ થઇ શકે છે

[{"selector":"#anim-55e30a92-de6f-48fc-9996-ed51e2e3a692 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]