આજકાલ વ્યસ્ત લાઇફસ્ટાઇલમાં પેટની સમસ્યાઓ વધવા લાગી છે

[{"selector":"#anim-3e6c3212-8458-4469-9831-047304c9ffdb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -1.4844734373979058%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તેમાં સૌથી કોમન છે કબજિયાતની સમસ્યા જે ધીમે ધીમે મોટી થઇ જાય છે.

[{"selector":"#anim-b8d512a2-df4f-4038-bb81-4d84308650e6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.00002825936180528288%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0476fad8-a731-4e66-b3ce-ccbaf0722109","keyframes":{"transform":["translate3d(116.19048%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfca3b57-3c31-4c08-b02e-2db231880475","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b2772e4-c41e-4a74-bf5f-359c57d8dbd1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

તેનાથી છૂટકારો મેળવવા માટે દેશી ઉપાયો અજમાવો

[{"selector":"#anim-ee0fbbf2-d118-4c1e-ad6d-3fa389f6e23c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.00005910194134628455%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કબજિયાત પેટ સાફ ન થવાના કારણે થાય છે જેનાથી પેટમાં દુખાવો રહે છે

[{"selector":"#anim-b3a81dc0-2bbc-48f4-a534-dbeed6b9174d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.4210854715202004e-13%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તમે દરરોજ એક કપ આદુ અને ફૂદીનાની ચા પી શકો છો

[{"selector":"#anim-bc2a560f-50ec-4b04-9765-9fa64ba98931 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.943512183468556e-13%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

રાત્રે પલાળેલા ચિયા સિડ્સને સવારે ખાલી પેટે ખાવા જોઇએ

[{"selector":"#anim-08849848-fb96-4aea-95e5-034656c28177 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તલનું તેલ પણ કબજિયાતમાં રાહત આપે છે

[{"selector":"#anim-6b9ad8e2-4bc3-40ad-94e5-228b34d22eed [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.815970093361102e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]