લોહીની ઉણપને કારણે અનેક પ્રકારના રોગો થાય છે

[{"selector":"#anim-86576348-1838-42bc-abbe-87f7a8748e44 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તેનાથી બચવા માટે સૌથી જરૂરી છે કે શરીરમાં લોહીની પૂરતી માત્રા હોય

[{"selector":"#anim-bf2430a2-6f7b-40d2-93f7-e73ca5016711 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(4.824109386675737%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2e281fb4-3e96-4402-b46d-4f258ec4b4bb","keyframes":{"transform":["translate3d(115.23810%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e53c295-cb37-4dfe-9a8a-cebf3555fe64","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6df4de9-ef9b-466e-85a5-0ec03ac7b7f3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

આજે અમે તમને એવી દાળ વિશે જણાવીશું જે લોહીની કમી દૂર કરશે

[{"selector":"#anim-cba3b568-5246-41ca-940c-2b30c557db32 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

અમે વાત કરી રહ્યા છીએ ચણાની દાળની

[{"selector":"#anim-58bc9929-9e6d-46b3-b165-82c4167b25f6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ચણાની દાળમાં આયર્ન અને ફોલિક એસિડ મળી આવે છે

[{"selector":"#anim-8f661a20-6043-4963-ba8b-8fb8d50fccb2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તે નવા રક્તકણોના નિર્માણમાં મદદ કરે છે

[{"selector":"#anim-9336db8b-5394-4ecf-a62b-c368e23b2bb9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આ દાળના સેવનથી હિમોગ્લોબીનનું સ્તર વધે છે

[{"selector":"#anim-f0a83abe-2d90-45f7-84b2-9337bfcc23b7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]