લીવર રાખો ફિટ! આ 7 ખાદ્યપદાર્થો આપશે રક્ષણ

દર વર્ષે 20 લાખથી વધુ લોકો લીવર રોગોથી મૃત્યુ પામે છે

[{"selector":"#anim-42dd017c-8873-453d-a2be-ce7d540dac96 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ખરાબ લાઇફસ્ટાઇલ અને ખાવાની આદતો મુખ્ય કારણ છે

[{"selector":"#anim-0326b95a-185c-4c65-8c18-2e2d08174cce [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f6f2b45b-cc90-4a6e-b30b-3d37ac89a8e2","keyframes":{"transform":["translate3d(117.64707%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47b0080d-4d30-4f6c-b2c8-bd1720e6e2f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-128d3909-522c-4514-849a-f148b8403882","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ખજૂર એન્ટીઑકિસડન્ટ્સથી ભરપૂર હોવાથી લીવર માટે લાભદાયી

[{"selector":"#anim-8eee7c10-8f5c-4494-b281-4a37085bf6e1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3e04d39a-2beb-454f-b33d-ff167daef669","keyframes":{"transform":["translate3d(117.64707%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7f40992-2453-48b0-95be-bdfb2f0c6874","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eac257b4-76e3-4794-836a-0f56905bd338","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

બદામ શરીરને જરૂરી વિટામિન આપીને લીવર માટે ફાયદાકારક

[{"selector":"#anim-daaa29c1-5f1f-4395-ae01-327512390b3b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ઓમેગા-3 ફેટી એસિડ્સ લિવર ફંક્શન સુધારે છે

[{"selector":"#anim-a6ac815f-909f-4739-aeff-c26dc167206e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ડાર્ક ચોકલેટ અને ખજૂરનું મિક્સ હેલ્ધી ટ્રીટ બની શકે

[{"selector":"#anim-cedc6d6a-b849-4b3c-a0fa-dd3012b7ccf5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

દહીં આંતરડું અને લીવર બંનેનું આરોગ્ય સુધારે

[{"selector":"#anim-75631a77-0b06-455a-b116-deb0b3f52ed4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]