આપણા શરીરમાં પાણીની પુરતી માત્રા હોવી જરુરી છે

[{"selector":"#anim-828f742b-39cc-48b6-9e7c-3cf5586464e0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

શરીરમાં પાણીની ઉણપથી ડિહાઈડ્રેશનની સમસ્યા થાય છે

[{"selector":"#anim-d010b2af-9e8d-4ab4-9e2a-f60de2a86062 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-34432dff-1309-4963-9873-a2588dd16d3d","keyframes":{"transform":["translate3d(115.23810%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-556dae4e-8a1c-45f6-9af3-474cffd189a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b18decd0-3428-456c-814a-bdac1a628456","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

એવા કેટલાક લક્ષણો છે જેની મદદથી તમે જાણી શકો છો કે તમને ડિહાઈડ્રેશનની તકલીફ છે

[{"selector":"#anim-f6a88ca5-156a-4ca2-bbc4-fa45562628b8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

થાક અને સુસ્તી

[{"selector":"#anim-d80d8d37-dd4a-4c76-b822-8679cb44e105 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

માથાનો દુખાવો

[{"selector":"#anim-e25089cb-f017-44d4-a5e1-5c413a10d1a0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પેશાબનો કલર બદલાવો

[{"selector":"#anim-2a37a300-3fcd-485f-968f-be6b5fddbb7e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ડિહાઇડ્રેશન કબજિયાતનું કારણ બની શકે છે

[{"selector":"#anim-bcca409c-e05d-4685-b630-7a029690a200 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]