ફિટ રહેવા જરુરી છે કે તમે વજન મેન્ટેન રાખો

[{"selector":"#anim-863c1a63-2e08-4360-b330-010bb7739337 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.1024513488940357%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તમારી લંબાઈ પ્રમાણે તમારુ વજન હોવુ જોઈએ

[{"selector":"#anim-2b3934cb-1256-4f18-afa7-ba95691ae503 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(23.81370452461248%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f61b0845-f91f-4972-9715-5c54f42016f1","keyframes":{"transform":["translate3d(116.19048%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28585dd4-3016-4ab2-8913-f94cc5d6c9d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ae79f16-75ec-43a0-9491-7e4c04335d47","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

શરીરના વજન અને લંબાઈનું પણ ચોક્ક્સ પ્રમાણ હોય છે

[{"selector":"#anim-da677cc1-607c-415f-97ed-14d938d72a85 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

જેનાથી માણસ તંદુરસ્ત છે કે કેમ તે પણ જાણી શકાય

[{"selector":"#anim-e86874b7-ddaa-471b-b400-5f1980178f08 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

લંબાઈ પ્રમાણે વજનને લઈને કોઈ નિયમ નથી

[{"selector":"#anim-8cd02efe-a089-428a-a3eb-3172d9069f0b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

લંબાઈ 4 ફુટ 10 ઈંચ હોય તો આદર્શ વજન 41 થી 52 કિલો હોવુ જોઈએ.

[{"selector":"#anim-6556986d-ca51-42a8-a97b-b7988a1e8a7b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

જો 5 ફુટ 4 ઈંચ હોય તો વજન 49 થી 63 કિલોની વચ્ચે હોવુ જોઈએ

[{"selector":"#anim-980199e4-545d-4746-91b3-3496b19a0741 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]