ઉનાળામાં દહીં ભાત શરીરને ઠંડક આપે છે.

[{"selector":"#anim-fe77b544-a25b-4881-818d-127e5ca65619 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.46896507318034%, 7.36631142322854%) scale(1.4310344827586206)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પાચનતંત્ર સુધારે છે અને એસિડિટી દૂર કરે છે

[{"selector":"#anim-a56774b9-243e-411c-b795-0ed32d0bd5b8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ca9c78cc-b032-4953-9226-9137d509b688","keyframes":{"transform":["translate3d(116.93811%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69675d62-32a1-4f5a-8278-d6ad169bbf66","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec2d73e6-4729-46f7-9d44-f80de909e016","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

મેટાબોલિઝમ બૂસ્ટ કરે છે અને ચરબી ઓછી કરે છે.

[{"selector":"#anim-c4ce6df4-c944-4261-baaa-d98f0caf494b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

દહીંમાં રહેલા પ્રોબાયોટિક્સ ઈમ્યુનિટી વધારે છે.

[{"selector":"#anim-8cc8005e-4c3e-4b0f-9b6e-056881c88cb3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

દહીં ભાતમાં પોષક તત્વો જેવી કે કેલ્શિયમ અને પોટેશિયમ હોય છે.

[{"selector":"#anim-6a3b7102-31fa-499a-bad8-de98d567a6c7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ઉનાળામાં દહીં ભાતનું નિયમિત સેવન આરોગ્ય માટે લાભદાયક છે.

[{"selector":"#anim-89b8cb57-1ca6-4ff1-bd8b-75b2cffc1c3d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

. દહીં ભાતમાં પોષક તત્વો જેવી કે કેલ્શિયમ અને પોટેશિયમ હોય છે.

[{"selector":"#anim-5a521679-faaf-449d-9d7d-8c66fd964a15 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]