રોજ 2 આલુબુખારા ખાશો તો થશે  લાભ 

આલુબુખારા એટલે કે આલુબુખારા એ એન્ટીઓક્સિડન્ટથી ભરપૂર ફળ છે.

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પ્લમમાં વિટામિન Cનું ઊંચું પ્રમાણ ત્વચાને ગ્લોઇંગ બનાવે છે.

[{"selector":"#anim-586cb32e-011f-4121-8749-7c50e3cd5a5d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d137ebde-4d61-4c52-bdbd-95918783a8db","keyframes":{"transform":["translate3d(117.64707%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a699dfe-b977-4f3e-a844-aac3c3c57f78","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61190515-95ee-4edc-bb34-57cb2a6e8912","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

કબજિયાતથી પીડાતા લોકોને પ્લમ ખૂબ જ રાહત આપે છે.

[{"selector":"#anim-61c7aa51-0dcd-4634-bc8b-1ab4b47e9827 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ce8396b0-ff0e-4bad-b1f0-b1cec7719bdf","keyframes":{"transform":["translate3d(117.64707%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec3f10d6-678e-4d6c-9c67-c780c9d7c23a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-021b4d62-1ad3-4808-a252-0ea8aaa21168","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

પ્લમ ચયાપચયને ઝડપ આપે છે અને વજન ઘટાડવામાં સહાય કરે છે.

[{"selector":"#anim-b4f8487e-edac-45e7-a324-2321cc68b16e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તણાવ અને ચિંતા દૂર કરવા માટે પ્લમ એક કુદરતી ઉપાય છે.

[{"selector":"#anim-dbd53099-d7a8-40d6-93d2-a0fc03e2f694 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

નિયમિત સેવન કેન્સરનું જોખમ ઓછું કરતું હોય છે.

[{"selector":"#anim-86c27589-57c7-454b-ba5e-ea55f4e1a17b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પ્લમ તમારા રોજિંદા આરોગ્ય માટે એક પાવરફૂલ ફળ છે.

[{"selector":"#anim-baea5f58-d4c3-4898-b827-bd8cb91ba5f9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]