રાત્રે ઊંઘ નથી આવતી આ પાનનું કરો સેવન

સ્વાસ્થ્ય માટે 8 કલાકની ઊંઘ જરૂરી છે

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આજકાલ અનિંદ્વાની વધી રહી છે સમસ્યા આ સમસ્યામાં આ ઉપાય કારગર છે

[{"selector":"#anim-ea279909-8f70-46ca-a4dc-05d9f12ad9e5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-95c62bcf-d481-4430-bec1-6cd3c6f6c43b","keyframes":{"transform":["translate3d(117.64707%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8028faa5-f29b-4643-b631-2871754c8d89","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67d5d84c-57a7-40bb-979b-b04e6dcca13f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ફુદીનાના પાનનું કરો સેવન રાત્રે સૂતાના 2થી 3 કલાક પહેલા ખાવ

[{"selector":"#anim-45ea8764-c87d-4e8d-921f-2c8f9ef8c4b2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આ પાનના સેવનથી સારી ઊંઘ આવશે

[{"selector":"#anim-df4a62d6-13fd-4e2b-87e6-b04bf05e1205 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ગાઢ નિંદ્રા માણવા માટે પણ કારગર છે

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