રોજ કેળાનું સેવન કરવામાં આવે તો શરીરમાં ઘણા ફાયદા પહોંચે છે

[{"selector":"#anim-3644268c-c5e3-4451-bc08-24c0584e07fe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(24.03846153846154%, 21.897577502873617%) scale(1.4807692307692308)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કેળા રોગ પ્રતિકારક શકિત વધારે છે

[{"selector":"#anim-d6c910ab-cf75-4477-b2df-819a38578874 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7e7bd023-c087-4a0c-b256-e4d8d13dd9a3","keyframes":{"transform":["translate3d(115.90214%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b04cf6d6-4b76-4375-a231-1da42f8c14c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b265377-61e1-46b3-8efe-cfeb236defb2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

તેમાં વિટામિન B6નું પ્રમાણ ખૂબ ઊંચું

[{"selector":"#anim-dbec005f-1e9c-4f0c-a9a2-cf23f1bfbdad [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કેળા ખાવાથી શરીરને જરુરી પોષક તત્વો મળે છે

[{"selector":"#anim-aec3ee82-e499-4257-a4e1-9ccbf672f936 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કેળાથી બ્લડ સુગર લેવલ કંટ્રોલમાં રહે છે

[{"selector":"#anim-b3cc9336-114e-4a2e-b3ed-bffeac5dbf6d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-15.10007275675011%, 21.075332367181737%) scale(1.4310344827586206)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

રોજિંદા આહારમાં કેળાનો સમાવેશ કરવો જોઈએ

[{"selector":"#anim-af041547-50db-403b-96d6-b5760750d04a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કેળા બ્લડપ્રેશરને યોગ્ય રાખવામાં મદદ કરે છે

[{"selector":"#anim-452bab1e-4c31-4140-98b9-60f712838a74 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]