ગુજરાતમાં ગરમી બાદ હવે અસહ્ય ભેજ (Humidity) વધતા લોકો પરસેવાથી પરેશાન થયા.

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ભેજવાળા વાતાવરણમાં શરીરમાં પાણી ઓછું થવાથી ડિહાઇડ્રેશનનો ખતરો વધે છે.

[{"selector":"#anim-917b687c-3833-4946-bb32-c7a18d577074 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9c12b38e-29ae-4394-84fa-27d0003a15ec","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-81954f6a-fe3f-429a-bb24-88bab3acddd4","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

અશક્તિથી બચવા માટે દિવસ દરમિયાન લીંબુ પાણી, નાળિયેર પાણી કે ORS પીવો.

[{"selector":"#anim-fbe56c04-2a4c-43e2-a5fe-a7ececac6fdb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8df9c3f7-0608-4441-8a03-7645c2e37881","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-dbd5f101-92e1-4dff-a7e2-7462575435ec","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

સ્કીન ઇન્ફેક્શન અને રેશિઝથી બચવા માટે માત્ર ઢીલા સુતરાઉ (Cotton) કપડાં પહેરો.

[{"selector":"#anim-dd736638-71e5-43a6-ae38-ed5c8cdc8f33 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e515cf05-a8e1-40eb-924a-bcc2bb1f710a","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ef5c1fce-81ca-492b-8232-99232240a623","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

બહારનું ખુલ્લું કે વાસી ખાવાનું ટાળો અને હળવો તેમજ તાજો ખોરાક લેવાનો આગ્રહ રાખો.

[{"selector":"#anim-7a7d9aa0-da45-4ddf-a7b1-706ce86fea30 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c3d66b55-dd13-462f-96a3-abc6b91529f6","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d4e211ee-6864-4b5f-aa70-089e799383aa","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]