લીલું મરચું ભારતીય ભોજનનો એક મહત્વપૂર્ણ ભાગ છે

[{"selector":"#anim-46fff1f6-842d-43ed-bf5d-c618a5277c9a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -4.090463831264746%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તેનો સ્વાદ વધારવા માટે કઠોળ, શાકભાજી અને માં ઉપય

[{"selector":"#anim-1b88eadb-b8bc-41f9-bba7-d0f63c75bcc3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bc058ec8-4337-4303-b28d-8c8a9f151bc3","keyframes":{"transform":["translate3d(116.93811%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12476eca-edb8-4014-bb4a-90b128ea67fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c5a242b-93cc-40b7-827f-0ab0202bcf28","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

લીલા મરચામાં વિટામિન A, B6, C, આયર્ન, કોપર, પોટેશિયમ, પ્રોટીન અને કાર્બોહાઇડ્રેટ્સ હોય છે

[{"selector":"#anim-29af8f14-cccb-48f5-8271-c9f7e4680491 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તે શરીર માટે ફાયદાકારક ઘણા તત્વોથી ભરપૂર છે.

[{"selector":"#anim-441f8b40-56a8-4503-86cd-bf2c2218610b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

લીલાં મરચાંમાં એન્ટી-ઓક્સીડેન્ટ હોય છે

[{"selector":"#anim-5ccd5ddb-97f6-4405-9c77-3d520cd96cfc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-9.386764032548287%, -21.551722503243333%) scale(1.4310344827586206)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

જે શરીરને હાનિકારક તત્વોથી બચાવે છે.બચાવે છે. તે કેન્સર અને પ્રોસ્ટેટની સમસ્યાઓથી પણ રક્ષણ આપે છે

[{"selector":"#anim-dbe959ba-921b-4644-9388-d9e3fd56a350 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તે કેન્સર અને પ્રોસ્ટેટની સમસ્યાઓથી પણ રક્ષણ આપે છે

[{"selector":"#anim-a0b0c54d-48f3-410f-9b1d-8bd5335190b3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]