આ ફૂડના સેવનથી મેળવો ફોલિક એસિડ

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આ ફૂડ ફોલિક એસિડથી ભરપૂર છે.

[{"selector":"#anim-82b2243b-62ff-4575-b105-ccee95de1776 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cdc6547f-b215-4168-8d60-d4f9a234e5b2","keyframes":{"transform":["translate3d(115.23810%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71579185-b0bf-44e5-bdd7-ba647a55b451","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfc9a7ad-1234-4eea-aee6-d64d4e89861e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

એવોકાડો ફોલિક એસિડનો સોર્સ છે.

[{"selector":"#anim-cd7e9115-e5f8-4a97-966c-a4f8b11f4b8a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

બ્રોકલી પણ ફોલિક એસિડનો ખજાનો છે

[{"selector":"#anim-10a41448-3633-407f-a982-a1497668570f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ઇંડા પણ ફોલિક એસિડનો સારો સોર્સ છે.

[{"selector":"#anim-bcb27446-a609-4f03-ab49-8e7ece5f094d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ટામેટાંમાં પણ ફોલિક એસિડ છે.

[{"selector":"#anim-0bd107d4-986c-4b83-9e18-1987652fbc0d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કેળા પણ ફોલિક એસિડનો સારો સ્ત્રોત છે.

[{"selector":"#anim-a754f49e-8174-4ba3-8145-bf4e312f2991 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]