મેથી એ આપણા રસોડામાં ફાયદાકારક મસાલાઓમાંથી એક છે

[{"selector":"#anim-524e88a5-d853-4d76-98ce-63fff14d3803 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મેથી પાચન તંત્ર અને પેટ સંબંધિત સમસ્યાઓને દૂર કરવામાં મદદ કરે છે.

[{"selector":"#anim-4979f80f-2643-492b-818a-6099f6eaf62a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e6cc026b-ed25-4c99-a820-e61006046e92","keyframes":{"transform":["translate3d(115.23810%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43969bb8-4164-44d5-abcc-0a629c6f84ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de1602fd-7eea-4d07-88fa-2538c76c848b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

મેથી વાળને મજબૂત બનાવે છે

[{"selector":"#anim-a54ce361-cdca-4b16-ab19-1a9a6ea1310a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મેથીમાં વિટામિન બી કોમ્પ્લેક્સ, ઝિંક, મેગ્નેશિયમ અને પ્રોટીન જેવા પોષક તત્વો મળી આવે છે

[{"selector":"#anim-995761f0-b5c7-449e-b7d6-9fc4e09e884f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મેથીના દાણામાં બળતરા વિરોધી ગુણો જોવા મળે છે

[{"selector":"#anim-7c2a9d08-3a03-42cd-83b1-e094d81946fc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પીરિયડ્સ દરમિયાન થતો દુખાવો ઓછો કરવામાં મદદ કરે છે મેથી

[{"selector":"#anim-2a29ad67-6d15-47ec-be1c-a2b32f06cd6a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

હૃદય રોગના જોખમને ઘટાડે છે

[{"selector":"#anim-7d220a56-37e6-4e90-a04e-3741cd782aa8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]