વધુ મીઠું (સોલ્ટ) ખાવાથી હાર્ટ પર નકારાત્મક અસર થાય છે

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પેકેજ્ડ અને પ્રોસેસ્ડ ફૂડ ખાવાથી બચવું જોઈએ

[{"selector":"#anim-07667389-2a16-4298-a71f-c45aa84bf65b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6180a568-bb15-4a71-bc75-91dcf60b5070","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6d2148e5-9215-46ce-aa67-a8b7b2773555","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મીઠાઈઓનું સેવન ઓછું કરવું જોઈએ

[{"selector":"#anim-2380a926-1e4b-4b90-8e6f-261ecee2f304 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.0000025327142054720753%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-09ed99b3-333d-49c3-a437-88c502810ffa","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e84d65eb-0e57-4049-acf1-0d380b0579a6","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

વધારે બટર અને ઘી હાર્ટ માટે હાનિકારક હોય છે

[{"selector":"#anim-9b676c5b-d3ac-45cb-8889-25813ff41aa6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.0000020087043672845084%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-042fd68c-64ef-407f-9b46-92c7bdccc88d","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-446fe9b9-f399-40f0-bbc0-e12dee773aa6","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

સોફ્ટ ડ્રિંક્સ પીવાનું ટાળવું જોઈએ

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