સવારે નાસ્તામાં પૌવા ખાવા સૌ કોઈને પસંદ આવે છે

[{"selector":"#anim-f7fdb81b-5a73-4e9c-92cc-3d6d09033c1b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પૌવા ખાવાના ઘણા હેલ્થ બેનિફિટ પણ છે.

[{"selector":"#anim-01389277-818b-4468-a1b8-b54d1bcef18a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(4.824109386675737%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c9d4b3fc-02c9-442b-8eb1-0341ab342059","keyframes":{"transform":["translate3d(115.23810%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d146c23e-d766-4c74-8759-6dab6b905ca5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4803e910-0acb-436f-9d4f-71fb918fe314","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

તે તમારા શરીરને ઉર્જાવાન બનાવે છે.

[{"selector":"#anim-228463b4-7710-400a-a470-056d95289e28 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

નાસ્તામાં પૌવા ખાવાથી ડાયાબિટીસ કંટ્રોલ કરી શકાય છે

[{"selector":"#anim-ca0550dd-200a-416a-ba8c-aa7514ba650b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પૌવામાં કાર્બોહાઈડ્રેટ હોય છે, જે તમારા શરીરને ઉર્જાવાન બનાવે છે

[{"selector":"#anim-4f582e77-2b45-4cbe-8896-3350685edd9a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પૌવા ખાવાથી પાચન શક્તિ મજબૂત બને છે

[{"selector":"#anim-c29c17ce-46e1-4346-8496-2fcbeffc1409 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પૌંહામાં ખૂબ જ પ્રમાણમાં આયરન હોય છે

[{"selector":"#anim-46e8419c-3c6c-4fe7-b82f-01530f71c1af [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]