સવારે ખાલી પેટે મખાના ખાવાથી ઘણા લાભ થાય છે

[{"selector":"#anim-d8f5a4fa-a748-49de-aaa7-2d572bb56857 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

બ્લડપ્રેશર જેવી ઘણી સમસ્યાઓ દૂર થાય છે

[{"selector":"#anim-a6845d21-0182-4ef5-b7bb-90b071a9b054 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cf49a87b-7515-4fea-880f-df5e4f3be45f","keyframes":{"transform":["translate3d(116.93811%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a53bb54f-aaa2-4774-807c-96a1f66f3440","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca50654c-e752-42bf-813e-ea829fad4487","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

મખાના ખાવાથી પાચનતંત્ર સારુ રહે છે

[{"selector":"#anim-aa2bf6d1-3c15-4114-b7f3-6c3dcc7d5710 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

બ્લડ સુગર લેવલને નિયંત્રિત કરવાનું કામ કરે છે

[{"selector":"#anim-a31b558d-97da-4570-af79-0e87e18925cb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મખાના એ પોષક તત્વોનો ભંડાર છે

[{"selector":"#anim-991f34fb-33f8-418b-be18-ef0178dbba12 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-9.386764032548287%, -21.551722503243333%) scale(1.4310344827586206)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મખાનામાં પ્રોટીન, ફાઈબર, કેલ્શિયમ હોય છે

[{"selector":"#anim-215abc9e-afd8-48f5-adee-25a948e41f4a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મખાના ખાવાથી વજન ઘટાડવામાં મદદ મળે છે

[{"selector":"#anim-73d2a5fb-1a08-451f-9db1-dabf35ad3997 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]