ઈંડાનું સેવન સ્વાસ્થ્ય માટે ફાયદાકારક છે

[{"selector":"#anim-ceca12a3-938f-4e30-8f3d-e108a2d3a62b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-16.003311473505985%, 7.366311143862985%) scale(1.4310344827586206)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પરંતુ ઉનાળાની ગરમીમાં ઈંડા ખાવા જોઈએ

[{"selector":"#anim-e3530bd5-7245-46c5-97ed-593918aa78be [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-456cde80-aa1a-4f81-9361-4de3c6d3694b","keyframes":{"transform":["translate3d(116.93811%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7dda58c3-2db7-4763-a39f-63984175229c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-701a5d30-fd88-4374-88a5-96416b4f8b8a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

કેટલાક લોકો ઉનાળામાં ઈંડાનું વધુ સેવન કરે છે

[{"selector":"#anim-a28c95c0-49b8-410d-8a3b-875e27da397f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ઈંડાના વધુ પડતા સેવનથી કેટલાક નુકસાન પણ થઈ શકે

[{"selector":"#anim-835b4d8c-db23-485f-9f5e-624f6e3b5490 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ઉનાળામાં ઈંડા ખાવાથી કેટલાક લોકોને પાચનની સમસ્યા થઈ શકે

[{"selector":"#anim-81aa8485-b0ca-4b89-b26d-61aa76500159 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

લોકોને ઉનાળામાં સાવધાની સાથે ઈંડા ખાવાની સલાહ આપવામાં આવે છે

[{"selector":"#anim-8a9ae839-7b25-4fcb-a793-a529ffb83c70 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પ્રોટીન માટે ઇંડા ખાઓ છો, તો ઓછી માત્રામાં ખાવા જોઈએ

[{"selector":"#anim-1413d8d5-25fc-4db6-a8e9-fe48691fb9dd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]