ખજૂર ખાવાથી અનેક સ્વાસ્થ્ય લાભ થાય છે

[{"selector":"#anim-f1d80ee0-5e6a-43d2-9f3f-09ab6e15298a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.6319766956313515%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ખજૂરમાં ઘણા પ્રકારના પોષકતત્વો રહેલા છે

[{"selector":"#anim-252add31-5034-4083-be61-e5e69939626f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-47597f7c-e159-4b95-b74c-fdabd74ef4c3","keyframes":{"transform":["translate3d(116.19048%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93bd5334-3052-46eb-8dd0-d5c329721c5b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cccd97b-88ff-4c78-9021-d0045bf8343e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ખજૂરને દૂધમાં પલાળીને ખાવાથી ડબલ લાભ મળે છે

[{"selector":"#anim-43ca502a-636a-4187-8d56-5e0beb71b5c2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000006770567324565491%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તમે સવારે ખાલી પેટ દૂધ અને ખજૂરનું સેવન કરી શકો

[{"selector":"#anim-5d8610bc-f70b-4ab4-af05-7d9df5b97a12 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.4566126083082054e-13%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ઠંડીમાં ખજૂરના સેવનથી ઘણા લાભ થશે

[{"selector":"#anim-657f2787-bb5f-45a9-ab14-6e24fea3fd61 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000009689320325634299%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ખજૂરમાં વિટામીન અને મિનરલ્સ ભરપૂર માત્રામાં હોય છે

[{"selector":"#anim-43f4f9be-2b21-47d9-af20-33cb285e8cde [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ખજૂરમાં ભરપૂર માત્રામાં આયર્ન હોય છે

[{"selector":"#anim-8f2d667e-e58f-46f9-b557-e2258d6ffa53 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000013075477852453332%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]