રોટલી અને ભાત એક સાથે ખાવાથી પેટમાં ફર્મેંટેશન થઈ શકે છે

[{"selector":"#anim-376357f9-5e8a-44d8-98a0-0be42984e951 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ડોક્ટર્સનું કહેવું છે કે રોટલી અને ચોખાનું ગ્લાઈસેમિક ઈંડેક્સ ઘણો વધારે હોય છે

[{"selector":"#anim-c5702716-d594-4571-aadb-29f44259384c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8381927b-cf7e-4915-a487-5ca23b129d22","keyframes":{"transform":["translate3d(116.19048%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be053130-f521-451e-a68b-0f9f6ca72097","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d17885d9-87b3-4787-8a4b-ca430cd02a18","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

બંનેને એક સાથે ખાવાથી શરીરમાં સ્ટાર્ચની માત્રા વધી જાય છે

[{"selector":"#anim-89f4015a-b0e5-44b9-8633-9ce9f43c29c9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તેનાથી ફેટ વધવાની સંભાવના પણ વધી જાય છે

[{"selector":"#anim-2cff2f62-ed8f-44d1-9939-cb2d2bf7e810 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આંતરડા પર તેની ખરાબ અસર પડે છે

[{"selector":"#anim-35fe8c81-7888-4ccf-b9d6-057050d1ebf6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

રોટલી અને ચોખા બંનેમાં કાર્બોહાઇડ્રેટ્સ ભરપૂર હોય છે

[{"selector":"#anim-ec72f751-5efe-49be-8f4c-fd5aa53f119a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તેનું એક સાથે સેવન કરવાથી બ્લડ શુગર લેવલ ઝડપથી વધી શકે છે

[{"selector":"#anim-4cf2c123-8629-4c02-880d-284a66a5a8e8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]