કેલ્શિયમ, પ્રોટીન, ફાઈબર, ઝિંક અને આયર્નથી ભરપૂર હોય છે ડ્રાયફ્રૂટ

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સ્વાસ્થ્ય માટે ખૂબ જ ફાયદાકારક છે નટ્સ

[{"selector":"#anim-9bbf2d1d-1c2c-4fe4-afa9-5f36fdaab939 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(5.704183405644326%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-de94d128-ce8a-4234-8857-ddf2344b2d19","keyframes":{"transform":["translate3d(116.19048%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05fae6dc-6f11-45b6-aaf5-c5669f513b1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a58f981b-edaa-4820-a3a6-ee8f4a543fa4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

અખરોટ: ઓમેગા-3 ફેટી એસિડથી ભરપૂર હોય છે

[{"selector":"#anim-3e791d21-9574-4b81-bbca-b2a452dd2aad [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પિસ્તા: વિટામિન B6, મેગ્નેશિયમ અને પોટેશિયમની માત્રા વધારે છે

[{"selector":"#anim-8c492b8f-9096-41b4-bf9e-34e2936841df [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

બદામ: વિટામીન E, મેગ્નેશિયમ હોય છે

[{"selector":"#anim-f3bba1f6-5a43-4709-8b46-cbf17be2b209 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કાજુ: મેગ્નેશિયમ, કોપર અને ઝિંકનો સારો સ્ત્રોત માનવામાં આવે છે

[{"selector":"#anim-f3bcc770-aede-48e4-8e3f-71d541417b85 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

બ્રાઝિલ નટ્સ: સેલેનિયમથી સમૃદ્ધ, બ્રાઝિલ નટ્સ રોગપ્રતિકારક શક્તિ વધારે છે

[{"selector":"#anim-dee9e3d8-138e-4598-a91f-48252d60da52 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]