શું ફળોનું સેવન વજન વધારે છે?

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શું આપ ડાયટિંગ કરી રહ્યાં છો

[{"selector":"#anim-8d4a2089-ed5c-4c92-ae70-b17a04c4e1be [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4c4d96ee-1a3d-4b7d-9bbe-94f6e0f40003","keyframes":{"transform":["translate3d(116.19048%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff2cd543-ae0b-42ae-80bc-b3c1f2c583fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe3f204a-02dc-490b-afe7-f7cc739de9ac","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ડાયટિંગમાં ભરપેટ ફળોનું કરો છો સેવન

[{"selector":"#anim-31ad3035-14fa-49f9-bf96-fb889914db4b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તો સાવધાન ફળો વજન વધારશે

[{"selector":"#anim-96a114c0-585e-47f1-bab8-4c0bd9cd340c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

વધુ કેલેરી ધરાવતા ફળોને અવોઇડ કરો

[{"selector":"#anim-2e76245e-da99-40b2-b2bd-1e116e49bea9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ચીકુ કેળા અને કેરીનું સેવન ટાળવું જોઇએ

[{"selector":"#anim-714e601e-03f7-479b-a848-aede3a235b7a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આ ફળો વજન વધારવામાં મદદ કરે છે

[{"selector":"#anim-b14a66eb-152c-4355-af58-42a754c2c1ab [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]