આઈસ્ક્રીમમાં રહેલી વધુ પડતી શુગરને કારણે ઈન્સ્યુલિનનું સ્તર વધે છે, જે તમારી ઊંઘ બગાડી શકે છે

[{"selector":"#anim-2f748e9c-2f67-4bc5-9d63-930e504ebf97 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(0%, 0%) scale(1)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

રાત્રે આઈસ્ક્રીમ ખાવાથી પેટમાં ભારેપણું લાગે છે અથવા બળતરા થવા લાગે છે

[{"selector":"#anim-f13dee18-7e92-4949-b355-8c63ba715c7a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8ee80211-1e37-4c19-acf8-88e72a3112cb","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2707acef-1b6f-4074-8f9d-4572c1d5d056","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તે બ્લડ શુગરને અચાનક વધારી કે ઘટાડી શકે છે, જે ઊંઘમાં ખલેલ પહોંચાડે છે

[{"selector":"#anim-f8a74c5b-fad1-4d04-b5f6-da3f73417a51 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-06c912b4-34e0-4036-9c4d-dd4137394109","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1b81836b-69fc-49f2-96c0-0ec5787e10e6","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

બ્લડ શુગરમાં અચાનક ઘટાડો થવાથી એડ્રિનલ ગ્રંથીઓને કટોકટીની સ્થિતિનો સંકેત મળે છે

[{"selector":"#anim-d96a009a-6918-4079-a33f-4d0567694da3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-916f4676-d5fe-464c-a0a4-811d4602208d","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d7227383-5630-45df-af0e-7be78188757e","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

રાત્રે આઈસ્ક્રીમ ખાવાથી ઉધરસ અથવા નાક બંધ થવાની સમસ્યા વધી શકે છે

[{"selector":"#anim-7c5b55dc-9e36-46e5-be68-9e975fd3c219 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c5441d28-b88b-40d1-b8fa-2a452b99d992","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8d7fdea4-cbac-42a0-a840-eedcd2e3449a","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]