ખજૂર ગરમ હોવાથી શિયાળામાં તેનું સેવન વધુ હિતાવહ

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શિયાળામાં ખજૂર ખાવાથી અઢળક ફાયદા થાય છે

[{"selector":"#anim-b9f0405e-98f8-4a87-b203-92649b1e62e7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -2.0739368501897637%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d4883e5c-e0d7-499e-885a-f22af0ca9006","keyframes":{"transform":["translate3d(116.93811%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0933b8b7-27b0-47bf-a571-c632e45876e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2261fa10-b5bb-4a00-b3d8-c58216fe990d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ખજૂરમાં ઘણા પોષક તત્વો મળી આવે છે

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ખજૂરમાં ભરપૂર પ્રમાણમાં ફાઈબર હોય છે જે તમારા પાચનતંત્રને મજબૂત રાખે છે

[{"selector":"#anim-379bfb13-50f3-4978-8789-a9628e7b99e1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ખજૂર તમારા હૃદયને મજબૂત અને સ્વસ્થ બનાવવાનું પણ કામ કરે છે

[{"selector":"#anim-c8a34fd4-0467-46bd-9708-61671a723875 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-9.386764032548287%, -21.551722503243333%) scale(1.4310344827586206)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

હાર્ટ એટેકના જોખમને ઘણી હદ સુધી ટાળી શકે છે

[{"selector":"#anim-2927d343-953b-4ceb-b0aa-bbd8543bfac4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -2.981229849419435%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

બ્લડ પ્રેશરને નિયંત્રિત કરવાનું પણ કામ કરે છે

[{"selector":"#anim-e344c156-f260-429f-b799-2952ef94de11 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]