ગરમીમાં રોજ કાકડીનું સેવન કરવું જોઈએ

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કાકડી તમને હાઈડ્રેટ રાખે છે

[{"selector":"#anim-cf19d138-8149-4fff-b757-6528420acc9d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-18.22718144022408%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0087d2eb-976b-4593-a84c-a669884fc2a8","keyframes":{"transform":["translate3d(116.61238%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4432de2c-b3c9-40e6-868d-fdc90efb236b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-072ff4c1-c813-43d8-8267-25e9d3876754","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

કાકડી ખાવાથી બ્લડપ્રેશર કંટ્રોલ કરી શકાય છે

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કાકડી ખાવાથી કોલેસ્ટ્રોલ લેવલ પણ જાળવી શકાય છે

[{"selector":"#anim-72a307e6-d7a4-41bd-abf1-bb227efaddef [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.7840341375660209%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કાકડીમાં વિટામિન A, C, K, પોટેશિયમ હોય છે

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કાકડીમાં ફાઈબર જેવા ઘણા પોષક તત્વો મળી આવે છે

[{"selector":"#anim-835ca0c6-634d-4e3f-9478-95e0cd1c47a4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.3151315402496309%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કાકડી ખાવાથી તમને વજન ઘટાડવામાં પણ મદદ મળે છે

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