અંજીરનું સેવન સ્વાસ્થ્ય માટે ફાયદાકારક

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અંજીરમાં ફાઇબરની માત્ર વધુ હોય છે

[{"selector":"#anim-cb2f894e-78b4-4be4-a683-a43bd2e3f2d8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-af66622e-aa99-49a3-8309-0f72de93c387","keyframes":{"transform":["translate3d(116.19048%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-569b579c-acbe-4767-bcd7-168d75bfcb29","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4eac47f7-7045-47bc-935c-542251313548","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

અંજીર પાચનને ઉત્તમ બનાવે છે.

[{"selector":"#anim-3e4dedec-7648-4673-a945-3491b1bada72 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

અંજીર ખનીજનો સારો સોર્સ છે

[{"selector":"#anim-a4a45c17-6432-474d-9ddf-be0a07f9ca85 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.062794793455396e-12%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

અંજીરમાં કેલ્શિયમ, પોટેશિયમ, મગ્નેશિયમ છે

[{"selector":"#anim-69552c17-443c-4bf1-bf7c-0b5254a8f621 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

અંજીર હાડકાના વધુ મજબૂત બનાવે છે

[{"selector":"#anim-1265840e-66e4-4258-ba37-6b5ed3a3d906 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

અંજીર ફાઇબરનો ખજાનો છે

[{"selector":"#anim-52bf9a40-796b-4db3-87a5-f457ad592cb2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]