બીટનું સેવન સ્વાસ્થ્ય માટે ખૂબ જ ફાયદાકારક

[{"selector":"#anim-a8eff0c1-490f-4dc1-9c5f-f5b6f21995a0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(24.03846153846154%, 21.897577502873617%) scale(1.4807692307692308)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

લોકો બીટનો ઉપયોગ સલાડના રૂપમાં પણ કરે છે

[{"selector":"#anim-2d6b9e9a-2135-4d88-87a3-05e720090ba8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3b2ec020-4cec-451e-86c5-3ce831eb668a","keyframes":{"transform":["translate3d(112.84404%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32468c89-0080-4cb5-a26b-f173a0caf9cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ed9f713-368b-4386-a95f-ddbeac5e2a2d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

શરીરમાં લોહીની કમીને પુરી કરવા બીટ ખાવાની સલાહ આપવામાં આવે છે

[{"selector":"#anim-0fbae6c9-8310-46c9-97c4-436a3096bfa8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

બીટમાં હિમોગ્લોબિન જરૂરી માત્રામાં મળી આવે છે

[{"selector":"#anim-862c623d-2336-4f70-8ec1-1785e02f36d7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

બીટનો ઉપયોગ બેડ કોલેસ્ટ્રોલને ઓછુ કરવા માટે પણ કરવામાં આવી શકે

[{"selector":"#anim-acccabcc-b612-4c50-94c6-ddf15d8c0ac8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-15.10007275675011%, 21.075332367181737%) scale(1.4310344827586206)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

બીટનો નિયમિત ઉપયોગ વજન ઓછુ કરવામાં મદદ કરે છે

[{"selector":"#anim-bd756223-eac0-4126-8d03-076def4cd4f4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

બીટ રોગ પ્રતિકારક શક્તિ મજબૂત કરે છે

[{"selector":"#anim-a88f2724-1fc3-4c61-a2ee-ddeae1497096 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]