ભીંડાનું સેવન સ્વાસ્થ્ય માટે ખૂબ જ સારુ

[{"selector":"#anim-1b6f7417-4d79-4b11-8aa1-921c5c9859a3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ભીડામાં પેક્ટિન નામનું તત્વ હોય છે

[{"selector":"#anim-890375b6-f094-4ae1-a618-af600721b567 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-10151e2b-6d0e-4248-858b-58e70f09f143","keyframes":{"transform":["translate3d(115.23810%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82b8f24f-cf7e-4fa3-a5de-ba93280da1fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac8e4055-d279-4079-ab33-00a23c070330","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

જે કોલેસ્ટ્રોલ કંટ્રોલ કરવામાં મદદ કરે છે

[{"selector":"#anim-815280f0-5bb3-4a19-9b1b-e04786642c0b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તેમાં વિટામિન A અને બીટા કેરોટિન સૌથી મહત્વના પોષક તત્વો

[{"selector":"#anim-b077e7aa-4b1d-488d-b0c8-4bb1b48fd715 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

બંને આંખોની રોશની માટે ફાયદાકારક છે

[{"selector":"#anim-34e3ab10-462d-410b-bc51-7de2b65690d8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

મોતિયા અને બીજી બિમારીઓથી દૂર કરવામાં મદદરૂપ

[{"selector":"#anim-6653cff7-6155-4874-9c5c-37e19633e988 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ભીંડામાં ડાઇટ્રી ફાઇબર ભરપૂર માત્રામાં હોય છે

[{"selector":"#anim-930fa8c3-3f15-4b33-8e86-fc92a946bc3d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]