કલરફુલ કેપ્સિકમનું સેવન શરીર માટે ફાયદાકારક છે

[{"selector":"#anim-f74a87cc-0f6d-4f08-b215-f1f94d4ed427 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(0%, 0%) scale(1)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

કેપ્સિકમમાં વિટામિન C ભરપૂર માત્રામાં હોય છે

[{"selector":"#anim-ee78bfe0-a36b-4f7c-b178-4be644e2a21d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-add83783-866d-4412-ae6d-eb874af4db74","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-65b7fd9c-8851-4edb-b8ff-12cc1ee98baa","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

જે રોગપ્રતિકારક શક્તિને મજબૂત બનાવે છે

[{"selector":"#anim-42f51aa1-18d4-4d4b-8314-f6897ac3c45b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-58c53ff2-154d-46a8-98b1-a82a81d5b2ee","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-549d32c2-2de4-4c31-ae78-40ca9348cf53","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તેમાં રહેલા એન્ટીઑકિસડન્ટ્સ શરીરને ફ્રી-રેડિકલ્સથી બચાવીને વૃદ્ધત્વની પ્રક્રિયાને ધીમી કરે છે

[{"selector":"#anim-907d5262-6594-4834-9cfd-14b1484b8687 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ef564852-ea33-4f94-9b87-fe54ef097ba7","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-993d3981-0f54-4dc4-b92c-dd002654333d","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તે ઓછી કેલરીવાળી શાકભાજી છે, તેથી વજન ઘટાડવા માંગતા લોકો માટે ખૂબ ફાયદાકારક માનવામાં આવે છે

[{"selector":"#anim-61b74990-f559-4bf9-a138-c2331ff5f0da [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d74289cc-98ab-416c-ab38-3f66476f1d9b","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-595026b8-5f13-42d2-987a-09cee0588fcc","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]