એલચીનું સેવન સ્વાસ્થ્ય માટે ફાયદાકારક

એલચી પાચનશક્તિ માટે ઉત્તમ છે. 🌿

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તેમાં ફાઈબર, પોટેશિયમ અને મેગ્નેશિયમ હોય છે. 💪

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રાત્રે સૂતા પહેલા એલચી ખાવાથી ગેસ અને અપચો દૂર થાય. 🌙

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સારી ઊંઘ માટે પણ એલચી લાભદાયી છે. 😴

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મોંની દુર્ગંધ દૂર કરવામાં મદદ કરે. 🦷

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શરદી અને ઉધરસ માટે ફાયદાકારક. 🤧

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ગર્મ પાણીમાં બે એલચી નાખીને પીવું આરોગ્ય માટે શ્રેષ્ઠ. ☕

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