નારિયેળ પાણીને સ્વાસ્થ્યનો ખજાનો માનવામાં આવે છે. તે પોષક તત્વોથી ભરપૂર છે.

[{"selector":"#anim-d9ed4ab9-ece3-4b31-8390-58dc75c2c9ae [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-29.90500698033709%, 0, 0) translate(0%, 0%) scale(1)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

તે શરીરને હાઇડ્રેટ રાખવાની સાથે સાથે અન્ય ઘણા સ્વાસ્થ્ય લાભો પ્રદાન કરે છે.

[{"selector":"#anim-931fc97a-9b51-4b9e-8a0f-3985fb674823 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-79f3c39a-533c-4672-9ff6-3cecbda7c954","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5c61bbcb-783d-41df-8976-bcc18541b89b","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પરંતુ લોકોના મનમાં સવાલ હોય છે કે શું શિયાળામાં નારિયેળ પાણી પી શકાય?

[{"selector":"#anim-5907366b-f242-4368-a35d-f36dead5e216 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a7e0fdff-b772-4a46-bc2c-11b13aab27f3","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c97259c2-b953-4ac2-a9c8-efd3ee890482","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ઘણા લોકો માને છે કે ઠંડીમાં નારિયેળ પાણી પીવાથી શરદી-ઉધરસ થવાનો ખતરો રહે છે.

[{"selector":"#anim-4aaa2948-c150-496e-9eb8-2780a87ce812 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a4c576b9-6489-4930-83d8-647cb1f69af3","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5e9f18b2-9264-4d6a-9cfb-b13c89002833","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

એવામાં ચાલો જાણીએ કે શિયાળામાં નારિયેળ પાણી પીવું જોઈએ કે નહીં?

[{"selector":"#anim-7cde3b42-9c22-4b2c-9b44-a888d8d6cd88 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1c82058a-6399-49f2-a382-c870f98a9b94","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8a2ed688-dd38-4da2-9811-cfc3dce2af00","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]