ચિયા સીડ્સને વજન ઘટાડવામાં અસરકારક માનવામાં આવે છે

[{"selector":"#anim-206f0851-d9e8-4903-9d86-f42132afda56 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.674541387573008%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

વધુ લાભ મેળવવા માટે લોકો દરરોજ ચિયા સીડ્સનું પાણી પીવાનું શરૂ કરે છે

[{"selector":"#anim-0975292f-b0e3-46f4-b6fd-5ae9d25b3f97 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7f5d3684-e685-40c9-ac72-f7693649de97","keyframes":{"transform":["translate3d(116.19048%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-987de9d2-ea3b-4482-ab16-55001dd20e3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc270331-3177-421d-99f6-d7d79f4d2695","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

લાંબા સમય સુધી સતત આમ કરવાથી લાભને બદલે નુકસાન થઈ શકે છે

[{"selector":"#anim-c60e40e0-957c-4e2f-88ca-b469f9bfe394 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કયા લોકોએ ચિયા સીડ્સ ન ખાવા જોઈએ?

[{"selector":"#anim-9d385d56-ad29-486b-abc4-92f18abaf85b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

વધુ પડતા ચિયા સીડ્સ ખાવાથી પેટ સંબંધિત સમસ્યાઓ થઈ શકે છે

[{"selector":"#anim-76b82bd2-a0b7-4e27-87cb-c57ca3e9c7de [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

વધુ પડતા ચિયા સીડ્સ ખાવાથી પેટ સંબંધિત સમસ્યાઓ થઈ શકે છે

[{"selector":"#anim-0777be99-b7ba-4439-b27b-7dacf828795c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

લો બ્લડ પ્રેશરની સમસ્યા હોય તેમણે ચિયા સીડ્સનું સેવન ટાળવું જોઈએ

[{"selector":"#anim-c0f7fe8d-e766-43c2-b778-cb71137c5d8c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]