બ્રોકલીનું સેવન દરરોજ કરવું જોઈએ

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બ્રોકલી શરીરને ઘણા લાભ આપે છે

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બ્રોકોલી જરૂરી પોષક તત્વોથી ભરપૂર છે

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તેમાં વિટામીન C અને K, તેમજ ફોલેટ, પોટેશિયમ હોય છે

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અમુક પ્રકારના કેન્સર સામે રક્ષણ કરવામાં મદદ કરી શકે છે

[{"selector":"#anim-04f5160e-49f4-4c3c-813d-24f06002e082 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

અમુક પ્રકારના કેન્સર સામે રક્ષણ કરવામાં મદદ કરી શકે છે

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પાચનતંત્રને બ્રોકલી સારુ કરે છે

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