ભોજનનો સ્વાદ વધારતા તમાલપત્રના ફાયદા

તમાલપત્ર ગુણોનો ભંડાર છે

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રોજ શાકભાજીમાં તમાલપત્ર ઉમેરવાથી ફાયદો થાય છે

[{"selector":"#anim-22980792-4a45-4671-8acd-7cd230059c2e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-458331b3-83bd-453f-bf50-08776de70e61","keyframes":{"transform":["translate3d(117.64707%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-799fdcaa-08f0-4625-b9f3-e22514b5a8ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6100abc6-67f5-4bee-ac30-40f12bc5791e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

તેમાં કેલ્શિયમ, પોટેશિયમ, કોપર, ઝિંક, આયર્ન મેગ્નેશિયમ જેવા પોષક તત્વો મળી આવે છે.

[{"selector":"#anim-8de7ddda-1509-427d-b829-42a5ef740051 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

જે ઘણા પ્રકારના ચેપ સામે રક્ષણ આપે છે અને તણાવ ઘટાડવામાં પણ મદદ કરે છે

[{"selector":"#anim-222908f5-1657-4b1f-b95c-9cb27b61bb78 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ડાયાબિટીસના દર્દીઓ માટે તમાલપત્રનું સેવન ખૂબ જ ફાયદાકારક માનવામાં આવે છે.

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